You deserve to have a calm, beautiful, birthing experience.

It doesn’t take luck to have a great birth.

 

I'll teach you how

About me

I am a trained Hypnotherapist and Hypno-mom to two wonderful children and it wasn’t until I’d been through the experience myself that I realized how important the way you experience birth is. My amazing experience left me wanting so much to share what I’d learnt with other parents. Read more…

What is HypnoBirthing®?

HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. This amazing program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. Read more…

Join a class

The course is four weeks, with 2 ½ hour classes held each week. In it, you will learn simple, proven techniques that will help you achieve the beautiful, comfortable birth you deserve. Click here now to find out when the next class is starting and to reserve your spot.

“When you change the way you view birth, how you birth will change” – Marie Mongan

If you are anything like me, you’ve probably heard a lot of horror stories about giving birth. Every movie, TV show and personal account I’d come across made it out to be the hardest, most painful experience imaginable. I remember thinking that I’d love to have a natural birth, but fearing that I wouldn’t be strong enough to handle how hard it would be. I imagined it was all about sheer grit and determination to power through the change.

I didn’t imagine there was another option until I stumbled upon Hypnobirthing while I was researching childbirth classes. The more I read, the more I discovered that giving birth doesn’t need to be an ordeal. In fact, it can be a beautiful, serene and empowering experience, and this is something I then got to experience for myself firsthand.

This was my experience:

Sonja was a great instructor and I’m so glad to know her. After just one session with Sonja, I felt confident that hypnobirthing was going to work really well for me, and I was able to have him without any intervention and totally unmedicated just like I wanted!

Camille

We are full of love & gratitude for our sweet baby boy Aiden! Thank you so much for sharing in our birth story and experience!!

Rachelle

When I met Sonja I knew my dream birth was just months away from becoming reality. Her voice, her smile, her welcoming home, and her knowledge in HypnoBirthing are what helped make my birth such an amazing experience.

April

You too can have your dream birth in the calm, beautiful way nature intended.

If you are ready to say yes, click below to join a class!

Join a class