Join a Class!

Join a class now to learn simple techniques that will help you achieve the beautiful, comfortable birth you deserve.

The course is four weeks, with 2 ½ hour classes held each week. During the classes you will learn everything you need to know about childbirth to make it an experience you will treasure.

You will hear about examples of wonderful HypnoBirths, and practice specific techniques as I guide you through each step. These techniques will not only give you the best chance to have the birth of your dreams, but are also so useful to help you relax, be present, and overcome stress for the rest of your life.

And if you want to delve deeper into releasing fears around birth or free yourself from anxiety, insomnia,  stress, or just want to bolster your confidence, I also offer private Hypnotherapy sessions which can have quick and often miraculous results (typically 2-3 sessions will suffice).

HypnoBirthing® Class Schedule

Saturday mornings  10.30am-1pm Please contact me to find out when the next group classes will begin.

I also offer private and accelerated classes as well.

What the course includes:
  • 4 information-packed classes, where you will learn everything you need to know about childbirth, and where you will have a chance to practice the techniques which will help you have the birth you desire
  • Your own copy of the 302-page HypnoBirthing® Text, HypnoBirthing®– The Mongan Method
  • Professionally written scripts to take home for your home practice
  • Hypnosis tracks (MP3s) for your relaxation, stress reduction, and bonding (Including the program cornerstone track, Rainbow Relaxation)
  • Handouts for planning your Birth Preferences
  • A set of Birth Prompts for your birth Companion
  • Demonstration and practice of optimal birth positions
  • A free hypnosis session to help you build birth confidence and eliminate any fears that are holding you back from having a wonderful birth
  • A guide to great pregnancy nutrition
  • Several deep relaxation techniques for use during birthing and at home beforehand
  • Special calm breathing methods for use throughout labor and during birthing
  • Well-paced instruction designed to leave you feeling confident and looking forward to your birth with joy
  • Private instruction if desired
  • Small classes for personal attention
  • The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation
Pricing

Group Classes are priced at $450 per couple.

Want a private class in your home? The dates above don’t work for your schedule?
Contact me below and let’s see what we can work out.

Send me a message below to reserve your spot. Places fill up quickly!

I am interested in attending HypnoBirthing Classes

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 I also offer private and accelerated classes as well. Call for pricing for these options.